Submarine Wonder

Equanimity With fins and mask strapped on tight, going snorkelling feels clumsy on land. As soon as you slip in, movement becomes fluid, the ocean holding you. Getting used to mouth-breathing and gliding across the water. Moving with the waves, swimming and floating, watching and breathing. You feel weightless, your body gets pulled forwards, back, sideways. Letting nature move you, take you travelling. You get transported into another world. The volume of the mind chatter goes down. The view...